Nutrition Coaching
General Health | Sports Performance & Recovery | Muscle & Strength | Fat Loss
Meet Your Coach!
Shana Miller
Hello! I’m a Certified Health & Nutrition Coach.
I am a former competitive powerlifter who held multiple All-Time World Records while competing in the sport. I have a passion for all things Nutrition and Health. It is truly my passion to help others reach their health and nutrition goals.
I use many different methods in Nutrition Coaching depending on the goal and lifestyle. I coach in the areas of general health, fat loss, muscle/strength gain, and I’m very passionate about Sports Performance Nutrition. I also have a coaching program where I help people heal their relationship with food which is something I feel as if God has laid upon my heart to help people in. No matter what the Nutrition or Health goal is, my goal as your coach is to support you, guide you and provide a safe environment that is filled with encouragement and knowledge.
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Nutrition Coaching
I offer 1 on 1 coaching in the areas of
Nutrition Coaching for
Sports Performance & Recovery
Strength & Muscle | Fat Loss
| General Health |
Personalized Nutrition Plans to fit your goals and lifestyle.
To learn more about what all is offered with Nutrition Coaching, click the button below!
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Mindful Eating Coaching
This is a faith-based health and life coaching approach to the start of a journey toward eating mindfully in hope to restore your relationship with food and self through a faith filed practice of mindful eating and mind renewal.
​ This is a very powerful and deep dive into finding your true food freedom.
No restrictions, No diets,
No All-or-Nothing Approach.
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